Resilience: A Choice for Everyday Living
Created to help you cope with day to day stresses and get the best out of life.
This blog has been written to tell you about a forthcoming book, Resilience: A Choice for Everyday Living that I have had the pleasure of writing and which will be available soon.
The book has been written as a compact handbook to provide a pathway for readers to gain deeper personal insights while also developing understanding of others. The contents are intended to help in finding the everyday courage needed to navigate the stresses and demands that come with daily life.